Personalized meal and workout program
PERSONALIZED PROGRAM
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Complete shopping list
✓ Allergies/Dislikes Backlist
✓ Dine In/Out Option
✓ Track Your Progress
✓ Workout Log
✓ Access to a Community Group
✓ Priority support
✓ Cancel Anytime
WHY WAIT?
SUBSCRIBE TODAY!
JUST $1 A DAY!
* Billed monthly
JUST $0.83 A DAY!
* Billed every 3 months
WHO IS MY PROGRAM FOR?
My program is for anyone that wants to feel good, make health/fitness changes or pick up new skills. Fitness is supposed to be enjoyable and for you to feel good. There are some pains and tough times along the way, but ultimately it is to get you feeling great.
HOW WILL MY PROGRAM HELP PEOPLE?
I believe people will gain much more than they thought they would with my program. When I coach, it is not just physically. I approach things from a mental standpoint as well. I believe the root of anything we do begins with a mental state. This is why so many people fail to finish programs. They haven’t worked their mental muscle of discipline. In the physical sense people don’t often make a mind body connection. Lastly, I am all about mindset and positivity. When you feel good, it resonates in every area of your life.
PERSONALIZED WORKOUT PROGRAM
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
✓ Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
✓ Swap out your exercises
Have an injury? Swap out your exercises anytime!
✓ Workout Log
Track your progress to keep pushing for your personal best!
PERSONALIZED MEAL PLAN
Fully customized meal plan customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
✓ Dine In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
✓ Shopping List
Shopping for your plan made easy with a shopping checklist!
✓ Allergies/Dislikes Blacklist
Blacklist any ingredients you want to avoid!
Meet your Trainer
NELITA VILLEZON
Raised in Los Angeles, CA, a multi-ethnic model and fitness professional who began her career as a child of a martial artist trained under her father. Nelita is the daughter of Erwin Villezon, a Filipino martial artist student under Dan Inasanto. She is trained in Muay Thai, Jeet Kune Do, Eskrima, Tae Kwon Do, Wushu, Northern Shaolin, and many more. With her extensive training background, she was able to compete in the Southwestern Regional Stick Fighting Championship and earned a medal in the U.S. Open and has competed in the Junior Olympics. She has trained, coached and managed at some of the top gyms in Los Angeles such as Equinox, UFC Gym, Crunch, 24 Hour Fitness and later became the Head Coach and Regional Fitness Manager of OrangeTheory Fitness Dubai. Her experience has led her to become a personal trainer for the Sony Music Group where she has trained such celebrities as Becky G., Sophia Black, and Karrueche Tran. In addition to the fitness aspect of her career, she is also classically trained in the world of dance. Her training includes: Classical Ballet, Modern, Jazz, Belly Dance, Hip-Hop and she is licensed in Zumba Fitness. Her passion for what she does is driven by diversity in fitness and in a society where women of color are not so predominant. She now travels the world, spreading her signature branded VIEBRANT lifestyle.
I grew up in martial arts and fitness. It’s something like a family trade for me. It has always been a part of my life. My father taught me martial arts and my mother loved dance as well as martial arts. My family owned fotness/martial arts studios when I was growing up. I not only trained with them but was sent to other great coaches to train. When I was 21 my father began fighting for his life and we had to close out gyms. I wasn’t able to train like I used to and had to work several jobs to help my family while my dad fought for his life. When my father was cleared of his disease he was left physically disabled and with short term memory loss. I began coaching again because I wanted to help my dad regain movement, his memory, and be around the same thing he loved doing which is teaching and sharing with others. I used fitness/martial arts as a connection, as a means to survive, and as an escape from all that had happened to us. It brings me joy to be able to see people accomplish things they never thought they could. It makes me proud to be able to carry on a family legacy and it makes me happy to be in fitness because I have an able body to do so when so many others don’t.
FAQ'S
See some common questions and answers below, or email me at contact@nelitav.com
PERSONALIZED PROGRAM
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Complete shopping list
✓ Allergies/Dislikes Backlist
✓ Dining Out Option
✓ Track Your Progress
✓ Workout Log
✓ Access to a Community Facebook Group
✓ Priority support
✓ Cancel Anytime
WHY WAIT?
SUBSCRIBE TODAY!
JUST $1 A DAY!
* Billed monthly
JUST $0.83 A DAY!
* Billed every 3 months
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